Stream Strength Of Mind by Buddhism Guide

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Strength Of Mind
Learning how to stay focused on a single object, thought, emotion, feeling, body sensation or experience is going to cut down on distractions and help strengthen our minds. One of the best ways to achieve single-pointed awareness is through meditation.

This podcast is adapted from my latest book ‘Open Awareness, Open Mind’ which is available now on Amazon and Kindle – https://amzn.to/35uboLq

If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below:
https://www.facebook.com/asklamayeshe

If you would like to support future episodes please visit www.patreon.com/buddhismguide

Follow Buddhism Guide:
Website – www.buddhismguide.org
Facebook – www.facebook.com/thebuddhismguide/
Instagram – www.instagram.com/buddhism_guide/
Twitter – www.twitter.com/BuddhismGuide

Genre
Religion & Spirituality

thank you Lama yeshe


License: all-rights-reserved



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