Stream Strength Of Mind by Buddhism Guide


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Strength Of Mind
Learning how to stay focused on a single object, thought, emotion, feeling, body sensation or experience is going to cut down on distractions and help strengthen our minds. One of the best ways to achieve single-pointed awareness is through meditation.

This podcast is adapted from my latest book ‘Open Awareness, Open Mind’ which is available now on Amazon and Kindle –

If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below:

If you would like to support future episodes please visit

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Religion & Spirituality

thank you Lama yeshe

License: all-rights-reserved


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